You don't have to find your way alone
Whether you’re struggling with addiction, worried about someone you love, or simply unsure where to begin, help is available. Recovery can start with one conversation, one connection, or one small decision to keep going.
If you or someone else is in immediate danger, call 911.
For free, confidential crisis support, call or text 988. Support is available 24 hours a day for emotional distress, mental-health struggles, and alcohol or drug-use concerns.
You do not have to have everything figured out before asking for help. Reaching out simply gives you someone to talk with about what comes next.
Learn how to offer support, establish healthy boundaries, recognize warning signs, and connect someone you love with appropriate help.
Search for detoxification, residential treatment, outpatient care, counseling, peer support, sober living, and other recovery services.
You do not need to know exactly what kind of help you need before contacting us. We will meet you where you are, listen without judgment, and help you identify your next step.
Be A Light provides recovery support, peer mentoring, life-skills education, relapse-prevention support, court-approved classes, community-resource connections, and guidance for individuals and families navigating recovery.
Free, confidential treatment information and referrals for individuals and families affected by mental-health or substance-use disorders. Available in English and Spanish, 24 hours a day. Call 1-800-662-4357.
Search confidentially for mental-health and substance-use treatment services by location, type of care, payment option, and other needs.
Texas Outreach, Screening, Assessment and Referral programs help people understand their options and connect with substance-use services.
Free, confidential support for emotional distress, mental-health crises, and alcohol or drug-use concerns. Call or text 988.
What Happens When You Reach Out?
You do not need to have the right words. You can simply say, “I’m struggling, and I don’t know what kind of help I need.”
Someone may ask about your immediate safety, substance use, living situation, support system, insurance, or ability to pay. These questions help identify resources that fit your needs—they are not a judgment of your story.
YOUR STORY ISN'T OVER
You are worthy of help. You are worthy of healing. And you do not have to take the next step alone.
Be A Light Rehabilitation Services does not provide emergency or crisis-response services through this website. Contact forms, email, and social-media messages may not be monitored immediately. If you or someone else is in immediate danger, call 911. For crisis support, call or text 988.